Mary M. Byers

Have you noticed changes in your positive attitude every month?  Do you become short-tempered and 
more demanding?  Are you worried that your shifting emotions negatively affect your children?  
Fro years Mary Byers struggled with dramatic mood swings and other confusing symptoms.
When she finally realized there was a pattern, understanding came: PMS.
In this S.O.S. Mary offers you hope, help, and relief as she shares what she's researched,
discovered, and tested.  Along with plenty of encouragement,. you'll find...
-specific symptoms and their causes
-foods and activities to avoid or indulge in to minimize PMS
-ways to ease the PMS impact on your kids
-God's first aid for stress, depression, and anxiety
-how to enlist help from your husband and friends when PMS strikes
Don't let PMS steal any more of your valuable time and energy! You and your family
will benefit as you implement these proven strategies.