Laurette Willis

When your spiritual life is on track and you`re getting enough exercise and healthy food, you have...
-More energy        - More joy        - More creativity        - More enthusiasm
- More Patience          - More resilience
But what gets cut when life gets hectic?  Time with God and exercise!
Fitness expert Laurette Willis developed this easy-to-follow guide
that combines these disciplines to help you grow physically and spiritually strong..  You`ll find..

-quick and easy nutrition tips
-specific scriptures for meditation
-stress-relieving exercises that improve flexibility
-one-minute exercises for home and office
-energizing 20-minute workouts.